Okoho Stem: Health Benefits & Side Effects of Cissus Populnea
Okoho is a traditional Idoma food and medicine made from the fibre-rich stem of the Cissus populnea plant. This grape family plant, which grows in parts of Africa, has been used for centuries to promote health and well-being. This plant has many health benefits, such as helping with weight loss, diabetes, blood pressure, cholesterol, immunity, […]
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